Health benefits
Carrot: Strengthens the spleen
Purple cabbage: Low protein
Cocoa powder: Anti-cancer and prevents cancer
Ingredients
Carrot ( two ) | Spinach leaves ( appropriate amount ) |
Purple cabbage ( One quarter ) | Cocoa powder ( appropriate amount ) |
red bell pepper ( half span> ) | Four ( Two pounds ) |
Water ( appropriate amount ) | Mixed dumpling filling (appropriate amount) |
How to make colorful dumplings
1.Wash the carrots, dice them and put them in a fruit press.Add an appropriate amount of water to squeeze them into puree, then add flour and knead them into dough
2.Take half of the red bell pepper, wash it, cut it into pieces, add an appropriate amount of water and squeeze it into a puree, then mix it with flour to form a dough
3.Wash the spinach, add appropriate amount of water, squeeze into puree and mix into dough
4.Purple cabbage is also made in the same way as above
5.Stir cocoa powder directly with water until melted, add appropriate amount of flour and mix into dough
6. Prepare another copy The original flavor is just flour mixed with water and kneaded into dough
7.Then just like making ordinary dumplings, Take various doughs and roll them out with a rolling pin, add dumpling fillings, and wrap them according to your favorite method
8.Purple cabbage, spinach, red bell pepper
9.Here are cocoa powder, carrot, and red Bell pepper, original, purple cabbage, and cocoa powder mixed with original
10.Total After doing so much, I used a puzzle to put it all together
11. Fried various flavors
12.Also spell one
Tips
When making vegetable juice, add as little water as possible, because adding too much will affect the color It will become lighter, and then you have to add a lot of flour
When the red bell pepper and carrot are kneaded into dough, the color is very similar, but after they are cooked and burned, the depth of the color can be clearly distinguished
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