
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( appropriate amount ) | Four ( appropriate amount ) |
Homemade bean paste filling ( appropriate amount ) | Yeast ( Read the instructions ) |
Warm water ( appropriate amount ) |
How to make sunflower buns

1.Peel the pumpkin, wash and cut into small pieces and steam until cooked;

2. Steam and press When the puree cools slightly, add yeast and flour.No need to add water.The pumpkin will release water and the pumpkin is sweet enough.No need to add sugar.

3. Knead into a smooth dough: white flour can also be kneaded into a dough with warm water and yeast;

4. The noodles are fermented well.Just press it with your fingers and it will not rebound.Look at the honeycomb.;

5. Leave a little yellow dough and roll it into a big circle;

6. Leave a circle in the middle, and cut evenly along the edges.There are three strips for one flower, and cut into multiples of three with vinegar.

7.Pinch three noodles into a flower shape.

8. Wrap the white flour like a bun, round it into a round shape and flatten it slightly.

9.Covered on the circular circle;

10. Roll the yellow noodles into dough and cut into strips and place them on the white noodles;

11.Just garnish it with red bean paste;

12.Put cold water into the pot and steam for 20-25 minutes, then turn off the heat and simmer for three minutes;
Tips
You can also put your favorite fillings, but don’t knead the dough too soft and it won’t be easy to shape.
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