
Health benefits
Brown sugar: activate blood circulation and remove blood stasis
Peanut oil: strengthen the brain, improve intelligence, fight cancer and prevent cancer
White sugar: activate blood circulation and remove blood stasis
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Ingredients
Four ( 1kg ) | Filling: black rice ( 80g ) |
Yeast ( 3 grams ) | Brown sugar ( appropriate amount ) |
Water ( 250g ) | Peanut oil ( appropriate amount ) |
White sugar ( 40 grams ) |
How to make black rice rolls

1. First, pour the flour into the chopping board, make a nest shape in the middle, add sugar, pour in the yeast dissolved in water, and then rub the sugar with your hands until it dissolves , mix with flour and knead into dough

2. Knead the dough thoroughly and put it into the pot cover Put in a plastic bag and ferment until doubled in size

3.Stuffing: Pour the black rice into the basin , add brown sugar water and stir evenly with a whisk

4.Take out the fermented Knead the dough, roll it into a long thin sheet, spread it with black rice paste, fold the dough into a long strip from one end, remove the edges with a knife, and cut into small pieces

5.Take a small amount, press it lengthwise with chopsticks, press the axis with your thumbs, fold the dough in half, and pinch it with both hands Turn the two ends in opposite directions, then pinch the two ends together and collect them at the bottom.Brush the surface of the steamer with peanut oil, put the flower rolls in, let them rise for 20 minutes, steam them in a pot with boiling water, and steam them over high heat for 15 minutes.Then turn off the heat and simmer for five minutes

6.Noisy and soft Hanamaki p>
Tips
Operation key : ① The amount of yeast generally depends on the season.Use less in summer and slightly more in winter; ② The temperature of dough fermentation is best controlled at around 35℃, which is more suitable.③ When the temperature is low, the fermentation time should be extended accordingly.Its effect also decreases accordingly;
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