Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( 1 piece ) | High-gluten flour ( 500g ) |
Yeast ( 4 grams ) | Baking soda (appropriate amount) |
How to make pumpkin rolls
1. Prepare about 1 catty of pumpkin
2.Peel and slice the pumpkin
3. Steam for 10 minutes
4.Crush the steamed pumpkin with a spoon to make pumpkin puree
5.Dilute yeast with a little water
6.Prepare the flour
7.Put the diluted yeast into the pumpkin puree and grasp it evenly , then put the prepared flour and mix the pumpkin noodles,
8.Send to 2 times the size
9.Take out the cooked pumpkin noodles and put them on the board.Add an appropriate amount of baking soda powder and knead the dough. p>
10.Let the kneaded pumpkin noodles wake up for 10 minutes
11.Take half and roll it into a piece
12.Put a little peanut oil on top
13.Roll up from bottom to top p>
14.The shape after rolling
15. Cut the rolled pumpkin into shapes that are wide at the top and narrow at the bottom
16.Put the cut pieces upright and use chopsticks in the middle
17.Make pumpkin rolls that look like butterflies and facial makeup
18.Put the formed Steam the pumpkin flower rolls for 10 minutes.
19.The soft and delicious pumpkin flower rolls are steamed and very tempting
20.One more
21.Let’s take a look from a distance
Tips
The steamed pumpkin must be crushed into puree.The pumpkin noodles will be particularly delicate and the flower rolls will be beautiful.Don’t rush to take them out after steaming., wait 2 minutes, this will be better.
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