Health benefits
Banana: low protein
Oatmeal: nourish blood, protect teeth, protect bones
Red dates: nourish spleen and stomach, replenish qi and blood
Ingredients
Banana ( Two ) | |
Red dates ( five ) | White sesame seeds ( 10 grams ) |
Raisins ( A small handful ) | Butter ( 10 grams ) |
How to make banana oatmeal cookies
1.First mash the banana and add melted butter and stir well
2.Pour the cereals and dried fruits into the mashed banana, stir evenly and let it sit for 5 minutes
3.Use a small spoon to pat the placed banana oatmeal puree until it is the size of a biscuit, and place it on a baking tray
4. Preheat the oven at 150 degrees for three minutes.Place the biscuits in the oven at 160 degrees and bake for 25 minutes.After baking, let them cool before eating
Tips
Love Friends with a sweet tooth can also add a little sugar when stirring the cereal
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
