wheat steamed buns

2024-06-30 23:23:57  Views 2 Comments 0

Health benefits

Wheat: protects eyes and improves eyesight

Ingredients

Wheat ( 500g )
Water ( 250g )
Yeast ( 8g )
Powdered sugar ( 50g )
Olive oil ( 20g )

How to make wheat steamed buns

  • Illustration of how to make wheat steamed buns 1

    1.Prepare 500 grams of wheat

  • Illustration of making wheat steamed buns 2

    2.Wheat is placed in Blender

  • Illustration of how to make wheat steamed buns 3

    3.Beat the wheat into powder

  • Illustration of how to make wheat steamed buns 4

    4.Knead the wheat flour with water, sugar, yeast and olive oil

  • Illustration of making wheat steamed buns 5

    5.Stand for 40 minutes to ferment

  • Illustration of making wheat steamed buns 6

    6. Fermentation completed You can cut the buns and steam them in a pot for 15 minutes before eating

Tips

Put the steamed buns in cold water and steam them.After steaming, turn off the heat and wait 5 minutes before opening the pot

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