Black pepper veal steak (homestyle version) Western food • 1年前 (2024-06-24) Ingredients Veal steak ( Two pieces ) Black pepper ( appropriate amou... Views 1 Veal steakblack peppersaltolive oilbutterblack pepper juicewaterwater starchgarnish: cooked broccolicooked carrot sliceslemon
steak Western food • 1年前 (2024-06-24) Health benefits Soy sauce: enrich blood, protect teeth, protect bones... Views 2 Steaksaltoilsoy sauceblack pepperolive oillard
Braised sea cucumber grouper Cantonese cuisine • 1年前 (2024-06-24) Health effects Star anise: regulates qi, relieves pain, and dispels co... Views 2 Sea cucumber groupercarrotolive oildark soy sauceoniongingergarlicblack beanwhite winestar anisesugarvinegar
Cold bitter chrysanthemum Northeastern cuisine • 1年前 (2024-06-23) Health benefits Bitter chrysanthemum: enhance immunity, protect eyesig... Views 2 Bitter chrysanthemumsugarbalsamic vinegarlight soy saucesaltgarlic clovesred pepperolive oil
Twice-cooked pork with garlic sprouts Sichuan cuisine • 1年前 (2024-06-23) Health benefits Pork belly: Nourishing yin White sugar: Low proteinIng... Views 1 Pork bellygarlic mossPixian watercresstempehshredded gingerscallionssaltsugarolive oil
Crab-flavored mushroom braised tofu (improved version of Mapo tofu) Sichuan cuisine • 1年前 (2024-06-23) Health benefits Carrot: Strengthens the spleen Doubanjiang: Maintains... Views 2 Braised tofucrab mushroomscarrotspork fillingchivesbean pasteolive oilsaltsugaroyster saucecooking winewater starch
Mapo tofu with pandan leaf steamed rice Sichuan cuisine • 1年前 (2024-06-23) Health benefits Zanthoxylum bungeanum: dehumidification, dehumidificat... Views 2 Silky tofubeef shankpork tenderloinrapeseed oilolive oilPixian bean pasteWuchang riceThai jasmine ricefresh pandan leavesSichuan peppercornsspicy milletdried chili pepperssea saltSichuan peppercorn powderfour seasons peppersoy saucecooking wineminced garlicminced gingerchives
Spicy boiled fish Sichuan cuisine • 1年前 (2024-06-23) Health benefits Grass carp: calms the liver, calms the wind, harmonize... Views 2 Grass carpChinese cabbagecoriandermung bean sproutsgarlic leavesolive oilLee Kum Kee bean pastesaltpepperdried chiliginger and garlicegg whitecornstarchcooking winevinegarstock
Black rice tofu balls ball • 1年前 (2024-06-23) Health benefits Celery: clears away heat Pepper: nourishes blood, prot... Views 2 Black ricered ricebrown riceold tofucelerysaltpepperMSGstarch waterolive oilsweet potato starchwolfberry for presentationcelery leaves for presentation
Bayu Dumplings Aquatic products and seafood • 1年前 (2024-06-23) Ingredients 500 grams of Spanish mackerel ( ) 100 grams of leeks, 30... Views 2 500 grams of Spanish mackerel100 grams of leeks300 grams of pork fillingsaltlight soy sauceoyster saucemonosodium glutamatechicken essencesesame oilolive oilappropriate amount of onion and ginger
Steamed Scallops with Garlic Sauce Aquatic products and seafood • 1年前 (2024-06-23) Ingredients Live scallops ( 8 pieces )Garlic ( 1 head ) Red Small pep... Views 0 Live scallopsgarlicred pepperolive oilcoriandersalt
Sea cucumber millet porridge Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Sea cucumber: stop bleeding Millet: clear away heat In... Views 1 Sea cucumbermilletminced chivesminced gingermushroomswhite pepperolive oil
Sea Cucumber Steamed Egg Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Eggs: enhance immunity, protect eyes and improve visio... Views 1 EggsAustralian wild sea cucumber40 degree waterolive oillight soy saucechopped green onion
Cashew Shrimp Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Cashews: eliminate trouble Carrots: strengthen the spl... Views 3 Shrimpcashew nutscarrotscelerychopped onionolive oilsalt
Seafood Cheese Baked Rice Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Rice: low protein Mushrooms: detoxification Cooking wi... Views 1 Ricegreen pepperscolored peppersmushroomsprawnsolive oilmozzarella cheesesaltpeppercooking wine
seafood pasta Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Clams: nourish yin Shrimp: protect liver, enhance immu... Views 2 Clamsscallopspine nutsshrimppastaolive oilsaltblack peppercheese powdercooking winecornstarchrice vinegarsugarbuttergarlic clovesbasil leaves
Pan-fried salmon Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Salmon: Protect liver, enhance immunity, delay aging B... Views 2 Salmonbroccoligreen onionsgingercooking winesea saltblack pepperolive oil
Shrimp and egg Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Eggs: enhance immunity, protect eyes and improve visio... Views 2 Shrimpeggsmilkgingergreen onionsolive oilsalt
Steamed Oysters with Garlic Sauce Aquatic products and seafood • 1年前 (2024-06-23) Ingredients Large Oyster ( 6 ) Minced garlic ( appropriate amount ) M... Views 1 Large oystersminced garlicminced gingerchopped green onionolive oilsugaroyster sauce
Garlic Spicy Seafood Pasta Aquatic products and seafood • 1年前 (2024-06-23) Ingredients Fresh prawns ( 10 pieces ) Fresh New Zealand mussels ( fo... Views 1 Fresh prawnsfresh New Zealand musselsfresh squidblack clamsthe finest spaghettigarlicchili peppersolive oilsalt
Sea cucumber okra water egg Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Eggs: enhance immunity, protect eyes and improve eyesi... Views 2 Eggssea cucumbersokraolive oilextremely delicious
Delicious fried oysters meat dishes • 1年前 (2024-06-23) Health benefits Eggs: enhance immunity, protect eyes and improve visio... Views 1 Oysterssweet potato powderchicken essencewhite pepperchopped green onionolive oileggsfish sauce
Olive oil salmon Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Salmon: protect liver, enhance immunity, delay aging P... Views 0 salmonolive oilpepperlemonsalt
Vegetarian Fried Sanding Vegetarian dishes • 1年前 (2024-06-23) Ingredients Diced carrots ( 100g ) Dice cucumber ( 50g ) Pea rice ( 5... Views 2 Diced carrotsdiced cucumberspeascorn kernelsminced onionsginger and garlicsaltstarch waterolive oil
Slimming version of pan-fried cod Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Cod: protect liver, enhance immunity, delay agingIngre... Views 2 Codsaltblack pepperolive oilbrandylemon
Shrimp and Tofu Aquatic products and seafood • 1年前 (2024-06-23) Ingredients Fresh shrimps ( 6 pieces ) Silky tofu ( 100g ) Lightly sa... Views 2 Fresh shrimpssoft tofulight salt soy saucepea riceolive oilstarch water
braised fish Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Herring: Protect liver, enhance immunity, delay agingI... Views 3 Herringgingergreen onionsolive oillight soy saucedark soy saucecooking winewater
Braised yellow croaker noodles Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Yellow croaker: protect liver, enhance immunity, delay... Views 2 Yellow croakersoba noodlesscallionsginger slicessaltcooking winepepperolive oilChinese cabbagewolfberry (for garnish)green onions (for garnish)
Grilled herring Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Herring: Protect liver, enhance immunity, delay aging... Views 1 herringsaltpepperlemonolive oilgarlic
Steamed large yellow croaker Aquatic products and seafood • 1年前 (2024-06-23) Ingredients Large yellow croaker ( 1 )Ginger ( 3 pieces ) Steamed Fis... Views 2 Large yellow croakergingersteamed fish with soy sauceolive oil
Day 2 of trying the Mediterranean diet | One-pot stir-fry with shrimps, seafood, mushrooms and green beans Aquatic products and seafood • 1年前 (2024-06-23) Health benefits French beans: low in protein Soy sauce: nourishing blo... Views 2 French beansseafood mushroomsshrimpsolive oilsteamed fish soy saucesoy saucesalt
grilled salmon Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Salmon: Protect liver, enhance immunity, delay aging L... Views 2 Salmongarlicgreen onionspeppersea saltrosemarylemonolive oil
Day 3 of trying the Mediterranean diet | Stir-fried shrimp with garlic and onions Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Onions: detoxification Soy sauce: nourishing blood, pr... Views 2 Tiger head shrimponiongarlicolive oilsaltsoy sauce
Fat-reducing meal~ Fried egg and shrimp Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Eggs: enhance immunity, protect eyes and improve visio... Views 2 Shrimpeggsolive oilsalt
Braised vegetables Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Broccoli: enhance immunity, antioxidant, protect eyes... Views 2 Shrimpbroccolimushroomsasparaguscarrotssnow peasolive oilsaltblack pepper
Mediterranean pesto mixed clam pot Aquatic products and seafood • 1年前 (2024-06-23) Ingredients Shellfish ( Moderate amount ) small tomatoes ( appropriat... Views 2 Shellfishcherry tomatoesgarlicbasil leavessaltblack pepperolive oil
Low fat and low calorie~Cucumber and fungus scrambled eggs Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Cucumber: clear away heat Eggs: enhance immunity, prot... Views 2 Cucumbereggsshrimpfungusgingersaltolive oil
Sea Cucumber Okra Olive Oil Version Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Sea cucumber: stop bleedingIngredients Okra ( 300g )Se... Views 2 Okrasea cucumberminced garlicolive oilfresh soy sauce
Mullet Pickled Cabbage Aquatic products and seafood • 1年前 (2024-06-23) Ingredients mullet ( 1 bag ) Olive oil ( 1 spoon ) Sauerkraut ( 1 piec... Views 2 Mulletolive oilpickled cabbagegingergarlicchili
Olive oil salmon Aquatic products and seafood • 1年前 (2024-06-23) Health benefits Salmon: protect liver, enhance immunity, delay aging P... Views 0 salmonolive oilpepperlemonsalt