egg salad

cold dish • 1年前 (2024-06-21)

Health benefits Eggs: enhance immunity, protect eyes and improve visio...

Views 1 Nine-tooth lettucecherry tomatoeseggspurple cabbagelight soy saucebalsamic vinegarolive oilcracked black pepper

Cold Pig Ears and Shredded Potatoes

cold dish • 1年前 (2024-06-21)

Health benefits Coriander: enhance immunity, antioxidant, anti-cancer...

Views 1 Medium potatoescooked pig earscorianderolive oilsaltdried chili peppercumin powdersesame oilsesame seedswhite rice vinegar

Spinach and Peanut Salad

cold dish • 1年前 (2024-06-21)

Health benefits Spinach: enhance immunity, antioxidant, protect eyes a...

Views 2 Spinachfried peanutsonionsgarlicvinegarlight soy saucechili oilsaltchicken essenceolive oil

Garlic chili sauce mixed with dried fragrant seeds (less oil weight loss version)

cold dish • 1年前 (2024-06-21)

Ingredients Dried incense ( 400g ) Homemade garlic chili sauce ( 1 te...

Views 2 Dried sesame seedshomemade garlic chili saucesaltolive oillight soy saucewhite pepperMSGshredded gingergreen onion segmentschopped green onion

Weight loss meal ~ Pork liver salad

cold dish • 1年前 (2024-06-21)

Health benefits Pork liver: protect liver, enhance immunity, delay agi...

Views 1 Pork liversaltolive oilonionsgingergarliccoriander

lettuce salad

cold dish • 1年前 (2024-06-21)

Health benefits Lettuce: enhance immunity, protect eyesight, fight can...

Views 1 Lettucetomatoessweet cornmushroomsolive oilgrape vinegarblack peppersugar

Japanese potato salad

cold dish • 1年前 (2024-06-21)

Health benefits Potatoes: harmonize the stomach Eggs: enhance immunity...

Views 1 Potatoeseggscarrotsedamame (or cucumber)ham or bacon (optional)salad dressingvinegarsaltblack peppercornsolive oil

Cold kohlrabi silk

cold dish • 1年前 (2024-06-21)

Health benefits White sugar: low proteinIngredients Pickled kohlrabi (...

Views 1 Pickled kohlrabiolive oilchili oilsaltMSGseafood soy saucevinegar essencesugarminced garlicminced green onion

Shredded jellyfish mixed with radish

cold dish • 1年前 (2024-06-21)

Health benefits White radish: reduce phlegmIngredientsHai Zhe Si (half...

Views 0 Jellyfish shredswhite radisholive oilcoriandersaltsesame oil

Cold Potato Chicken Feet

cold dish • 1年前 (2024-06-21)

Health benefits Potatoes: harmonizes the stomach Lemon: promotes body...

Views 1 Chicken feetpotatoeslemononionsgarlicmillet pepperwhite sesame seedslight soy saucebalsamic vinegarchili oilolive oil

Dried and steamed pumpkin

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Pumpkin: low proteinIngredientsPumpkin ( 120 grams ) D...

Views 1 Pumpkindried cilantrochivessaltwatersugarwhite pepperolive oilsesame oil

Steamed wild vegetables with rice flour

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Celery: calms the liverIngredientsChrysanthemum chrysa...

Views 1 Chrysanthemumceleryshredded carrots (optional)olive oilgarlicsmall pepperspeanutscorn flourwhite floursaltbalsamic vinegar (for sauce later)sugar (for seasoning) fresh)oyster sauce

Stir-fried shredded potatoes with parsley

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Potatoes: harmonize the stomachIngredientsPotatoes ( 1...

Views 0 Potatoescelery (small celery)olive oilsalt

vegetable rolls

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Spinach: enhance immunity, antioxidant, protect eyes a...

Views 2 Spinachleeksporkvermicellisaltlight soy saucethirteen spicesolive oil

Celery Dried Tofu

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Dried tofu: delay aging, antioxidant, anti-cancer and...

Views 1 Dried tofuceleryminced garlic and pepperoyster saucelight soy sauceolive oilpepper

Steamed Carrots and Potatoes with Asparagus Sauce

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Asparagus: Enhance immunity, antioxidant, anti-cancer...

Views 1 Asparaguspotatoescarrotsolive oilraw spoonsaltsugarcornstarchblack peppergarlic powderwater

Eggplant larvae

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Eggplant: promote blood circulationIngredientsEggplant...

Views 1 Eggplantolive oilgarlicsmall peppersaltbalsamic vinegarchivesfruit and vegetable washing salt

Fly head

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Garlic sprouts: enhance immunity, antioxidant, anti-ca...

Views 1 Garlic sproutscarrotsminced meat (fresh diced pork is best)black bean pastelight soy sauceolive oil

Aixiang eggplant

Vegetarian dishes • 1年前 (2024-06-21)

Health effects Eggplant: activates blood circulation Mugwort leaves: d...

Views 1 Eggplantmugwort leavesgarlic chili saucelight soy sauceoyster saucechopped green onionolive oil

Mashed Potatoes with Sauce

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Potatoes: harmonious to the stomach Celery: low in pro...

Views 1 Potatoeswhite onionsceleryking oyster mushrooms (shiitake mushrooms)saltchicken powder (extract)black pepperolive oilsweet and spicy sauce

red-billed green parrot

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Spinach: enhance immunity, antioxidant, protect eyes a...

Views 1 Spinachminced garlicsaltsugarolive oil

Braised tofu with king oyster mushroom (low calorie and low fat)

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Pleurotus eryngii: low proteinIngredientsPleurotus ery...

Views 1 King oyster mushroomsold tofu (you can also use soft tofu)green onionssaltolive oil

Tear lotus white by hand

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Soy sauce: nourish blood, protect teeth, protect bones...

Views 1 Cabbageolive oilpeppercornsgarlic clovesred peppercinnamonsaltsoy saucechopped green onion

Broad beans with chopped pepper

Vegetarian dishes • 1年前 (2024-06-21)

Ingredients Shelled broad beans ( 200g ) Garlic minced pepper ( 1 tea...

Views 1 Broad beans in shellminced garlic and pepperchopped green onionolive oillight soy sauceoil for cooking broad beanssaltbalsamic vinegar

Crispy Original Mixed Cucumber

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Cucumber: low in proteinIngredientsCucumber (One) Oliv...

Views 1 Cucumberolive oilsaltsugarMSG

Stir-fried day lily

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits White sugar: low proteinIngredients Fresh yellow flowe...

Views 1 Fresh yellow flowersolive oilsaltoilsugarchicken essence

Lily Broccoli

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Lily: moisturizes the lungs Broccoli: enhances immunit...

Views 1 Lilybroccolisaltbalsamic vinegarchopped green onionminced garlicolive oilcrushed pepper

Garlic Choy Sum

Vegetarian dishes • 1年前 (2024-06-21)

Ingredients Choi Sum ( handful )Garlic ( Half head ) Olives Oil ( ap...

Views 0 Choy sumgarlicolive oilsaltseafood soy sauceoilchicken essence

Okra mashed potatoes

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Potatoes: harmonize the stomachIngredientsOkra ( eight...

Views 1 okrapotatoesolive oilsaltblack pepper

vegetable salad

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Purple cabbage: low protein Colorful pepper: enhance i...

Views 1 Purple cabbagecolored pepperscarrotscucumbershead lettucebitter chrysanthemumsaltsugarMSGfruit vinegarolive oilcracked black pepper

Yellow Peach Tomato Avocado Salad

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Avocado: low protein Coriander: enhance immunity, anti...

Views 2 Yellow peach (crisp)tomato (medium)avocadohot peppercorianderchopped cooked peanutsolive oilapple cider vinegarhoneychopped black peppersaltsugar

Stir-fried lotus pond

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Lotus root: enhance immunity, antioxidant, anti-cancer...

Views 1 Lotus rootedamamefunguscorn kernelscarrotsolive oilsaltoyster saucechicken essence

Sophora flower wheat rice

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Sophora japonica: enhance immunity, antioxidant, anti-...

Views 2 Sophora japonicaflourolive oilgarlicsecret hot sauceoil chiligreen oniongreen pepperspicy milletsmall green orangelight soy sauce

Sophora flower wheat rice

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Sophora japonica: enhance immunity, antioxidant, anti-...

Views 1 Sophora japonicafloursaltolive oilnew garlic

Steamed Sophora japonica

Vegetarian dishes • 1年前 (2024-06-21)

Health effects Sophora japonica: enhance immunity, antioxidant, anti-c...

Views 0 Sophora japonicaflourgreen oniongingergarliclight soy saucemature vinegarolive oilsugarsalt

New winter melon food

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Winter melon: promotes fluid productionIngredientsWint...

Views 1 Winter melongreen onionsred plumswhite sesame seedsolive oilred wine vinegarwhite sprinklespepper powdercorianderthymesoybean pasteblack pepperyellow pepper powder

Mixed olives

Vegetarian dishes • 1年前 (2024-06-21)

Ingredients Dried olives ( a small bowl ) Salt (appropriate amount) G...

Views 1 Dried olivessaltgarlicgreen onionsvinegarsugarfirst-grade fresh soy sauceolive oilsesame oilchili oil

Bitter Melon with Dried Sea Rice

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Bitter melon: enhance immunity, antioxidant, anti-canc...

Views 1 Bitter melonsea ricesaltmonosodium glutamateolive oilwolfberry

Spinach mixed with double mushrooms

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Spinach: enhance immunity, antioxidant, protect eyes a...

Views 1 Spinachenoki mushroomsfungusolive oilgarlicshallotshomemade oil chilisugaroyster saucelight soy saucemushroom extractedible vinegar

Celery

Vegetarian dishes • 1年前 (2024-06-21)

Health benefits Celery: low in protein Lily: moisturizing the lungsIng...

Views 1 Celerylilyolive oilsaltmushroom extract