Tofu and millet porridge

porridge • 1年前 (2024-07-02)

Health benefits Tofu: detoxification Millet: clear away heat Pepper: n...

Views 2 Tofumilletcarrotscelerysaltpeppersesame oil

Pork fan bone polenta

porridge • 1年前 (2024-07-02)

Health benefits Corn: activates blood circulation and removes blood st...

Views 2 Pork fan bonecornricesalt

Longan multigrain porridge

porridge • 1年前 (2024-07-02)

Ingredients Dried longan ( 20g ) Grains ( 30g )How to make longan and...

Views 2 Dried longancereals

Green bean, carrot and meat porridge

porridge • 1年前 (2024-07-02)

Health benefits Green beans: strengthen the spleen Carrots: activate b...

Views 2 Green beanscarrotsporkricesalt

Mixed vegetable and chicken porridge

porridge • 1年前 (2024-07-02)

Ingredients Mixed vegetables ( half a bowl ) Chicken breast ( 1 piece...

Views 1 Mixed vegetableschicken breastparboiled ricecoriandersauce

Warming sweet potato porridge

porridge • 1年前 (2024-07-02)

Health Benefits Sweet potatoes: Tonify Qi, widen intestines and ease b...

Views 2 Brown ricericesweet potatoeswater

Green vegetable, shrimp skin and millet porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Shopee: clear breasts Carrot:...

Views 1 Milletdried shrimpsgreen vegetablescarrotssaltpeppersesame oilMSG

Papaya and millet porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Papaya: activate blood circula...

Views 2 Milletpapayawolfberryyellow rock sugarwater

Purple sweet potato and millet porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: Clear heatIngredients Purple sweet potato pure...

Views 1 Purple sweet potato pureemilletwater

Chia Seed Quinoa Millet Porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: Clear heatIngredientsMillet ( 50g ) Tricolor Q...

Views 2 Millettricolor quinoachia seedswater

Different rice

porridge • 1年前 (2024-07-02)

Health benefits Cabbage: activate blood circulation and remove blood s...

Views 2 Ricecabbageoilchopped green onionsaltwaterpepper noodlespork rib essence

Apple and red date porridge (lazy version)

porridge • 1年前 (2024-07-02)

Health benefits Apple: nourishes the stomach Red dates: activates bloo...

Views 2 Applericered dateswolfberry

Autumn health and beauty sweet potato and millet porridge

porridge • 1年前 (2024-07-02)

Health Benefits Sweet potatoes: Tonify Qi, widen intestines and ease b...

Views 2 sweet potatoesfresh milletwater

Autumn Healthy Millet and Pumpkin Porridge

porridge • 1年前 (2024-07-02)

Ingredients Fresh millet ( 50g ) Chestnut noodle small pumpkin ( One...

Views 2 Fresh milletchestnut flour pumpkinwater

Mushroom, carrot and chicken porridge

porridge • 1年前 (2024-07-02)

Health benefits Chicken legs: replenishing qi Mushrooms: activating bl...

Views 2 Chicken legsmushroomsricecarrotschivesgingercooking winelight soy saucestarchsesame oiledible saltedible oilpepperchicken essence

Pumpkin porridge

porridge • 1年前 (2024-07-02)

Health benefits Pumpkin: activate blood circulation and remove blood s...

Views 1 pumpkinpotatoesraw cashew nutswater

Longan red bean barley porridge

porridge • 1年前 (2024-07-02)

Health benefits Red beans: activate blood circulation Barley: clear aw...

Views 2 Red beansbarleyred datesdried longanwhite funguswaterrock sugar

Mung bean and millet porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Mung beans: dilute water Ingre...

Views 2 Milletmung beanspurified water

Astragalus, barley and red bean porridge

porridge • 1年前 (2024-07-02)

Health benefits Astragalus: Diuretic Adzuki bean: Clear heat Ingredien...

Views 2 Astragaluscoix seedadzuki beanhot water

Mung bean, lily and red date porridge

porridge • 1年前 (2024-07-02)

Health Benefits Sweet potatoes: Tonify Qi, widen intestines and ease b...

Views 0 Mung bean and lily porridgejujubesweet potato

Beef rice with carrots and potatoes

porridge • 1年前 (2024-07-02)

Health effects Carrots: activate blood circulation and remove blood st...

Views 1 Carrotsricepotatoesbeefsalt

Casserole Shrimp Porridge

porridge • 1年前 (2024-07-02)

Health benefits Pepper: nourish blood, protect teeth, protect bones In...

Views 2 Riceshrimpmushroomscelerygreen vegetablesgingeroilwatersaltpepper

Green vegetable, kelp and millet porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Pepper: nourish blood, protect...

Views 1 Kelpmilletgreen vegetablessaltpeppersesame oil

Mushroom, seasonal vegetable and chicken porridge

porridge • 1年前 (2024-07-02)

Health benefits Carrots: activate blood circulation and remove blood s...

Views 2 Chicken breastricecarrotscelerymushroomsgingergreen onionssaltoilstarchlight soy sauce

Millet Lily Porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Lily: activate blood circulati...

Views 2 Milletlilywolfberry

Chestnut Millet Porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Chestnut: activate blood circu...

Views 2 Milletchestnutbrown sugarwolfberry

Millet and yam porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Yam: activate blood circulatio...

Views 2 Milletyambrown sugarwolfberrywater

Sweet potato, millet and quinoa porridge

porridge • 1年前 (2024-07-02)

Health Benefits Sweet potatoes: replenish qi, widen intestines, ease c...

Views 1 sweet potatoesmilletquinoa

Pumpkin glutinous rice porridge

porridge • 1年前 (2024-07-02)

Health benefits Glutinous rice: nourishes the stomachIngredientsPumpki...

Views 2 Pumpkin pureeglutinous riceBaogu Zhen

Rice and pumpkin porridge

porridge • 1年前 (2024-07-02)

Health benefits Pumpkin: activates blood circulation and removes blood...

Views 2 pumpkinrice

Chinese cabbage and mushroom porridge

porridge • 1年前 (2024-07-02)

Health benefits Millet: clear away heat Chinese cabbage: nourish the s...

Views 2 MilletChinese cabbagefresh mushroomssaltpeppersesame oil

Seasonal vegetable and shrimp porridge

porridge • 1年前 (2024-07-02)

Ingredients Rice ( appropriate amount )quinoa ( appropriate amount )Sh...

Views 2 Ricequinoashrimpsaltblack peppercooking wineradishmushroomscooking oil

Tomato seafood porridge

porridge • 1年前 (2024-07-02)

Health benefits Rice: activates blood circulation and removes blood st...

Views 1 Tomatoescuttlefishshrimpsriceginger slicescooking winegarlic clovessalad oiltomato saucechicken essencesaltgreen onionscoriander leaves

Preserved egg and lean meat porridge

porridge • 1年前 (2024-07-02)

Health benefits Glutinous rice: nourishes the stomachIngredientsRice (...

Views 2 Riceglutinous ricelean meatpreserved eggssaltvegetable oilchives

Purple sweet potato double rice porridge

porridge • 1年前 (2024-07-02)

Health benefits Purple sweet potato: tonify the spleen and replenish q...

Views 2 Purple sweet potatoricemilletwater

Seafood milk porridge

porridge • 1年前 (2024-07-02)

Ingredients Milk ( A box (200) ) Leftover rice ( A bowl )Shrimp (appro...

Views 2 Milkleftover riceshrimpsea cucumberdried scallopsdried razor clamscarrotsluncheon meatsaltchicken powdergreen onions

Carrot and cabbage porridge

porridge • 1年前 (2024-07-02)

Health benefits White radish: activate blood circulation and remove bl...

Views 1 White radishChinese cabbagemilletdried small shrimpssaltpeppersesame oil

Porridge

porridge • 1年前 (2024-07-02)

Ingredients Leftover purple sweet potato rice ( a bowl ) Fresh shrimp...

Views 1 Leftover purple potato ricefresh shrimpsbaby greensgreen onionsgingerwaterblack peppersalt

Corn Carrot Pork Ribs Porridge

porridge • 1年前 (2024-07-02)

Health benefits Spare ribs: nourish blood Corn: activate blood circula...

Views 1 Pork ribscorncarrotsscallopsricemilletsaltgingercooking oilflourcooking wine

Millet and sea cucumber porridge

porridge • 1年前 (2024-07-02)

Health benefits Sea cucumber: nourishes blood Millet: clears heat Pepp...

Views 2 Sea cucumbermilletchicken stocksaltpepperwolfberry